Your Journey to Well | Health & Wellness

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Welcome to your Journey to Well

Welcome to our blog, Journey to Well. Here you will find information on a variety of health topics as well as explanations and information of the healthcare system. Our aim is to empower our readers to make informed decisions about their health and well-being.

The information on this page is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Welcome to our blog, Journey to Well. Here you will find information on a variety of health topics as well as explanations and information of the healthcare system. Our aim is to empower our readers to make informed decisions about their health and well-being. We encourage lively discussions and debates in the comments section, but we also ask that everyone follows our comment policy. Please take a moment to review our policy, we look forward to hearing from you!

The information on this page is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Manage Your Stress for a Healthier Life

Paul Shepard, MD

Apr 30 2025

We all experience stress in our daily lives, but when stress becomes chronic, it can have serious...

When to Call Your Doctor and When to Go to the ER

Zenobia Brown, MD, MPH

Mar 19 2025

When your health takes an unexpected turn, deciding whether to call your primary care office or...

A Guide to Urinary Tract Infections

Sidney Pearson, DO

Mar 12 2025

Urinary tract infections (UTIs) are one of the most common infections worldwide. These infections...

Measles 101: How to Protect Yourself and Your Family

Village Medical

Mar 5 2025

Measles is a highly contagious viral infection that has been a significant public health concern...

5 Healthy New Year’s Resolutions and How to Keep Them

Jilu Varghese, MD

Jan 2 2025

The start of a new year is a time for fresh beginnings, renewed motivation, and the opportunity to...